Olivierplus's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1442 kcal

Fat: 62.48g | Prot: 73.96g | Carbs: 148.83g. Breakfast: LU Prince, Carrefour Discount Biscuits Chocolat au Lait, Gervais Le Petit Suisse. Dinner: Danone Yaourt Nature Velouté, Riz Basmati (Cuit), Blanc de Poulet, Crevette, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Gervais Le Petit Suisse, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Apr 17

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Olivierplus's Weight History