cesarescobar's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

86.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1066 kcal

Fat: 49.60g | Prot: 85.26g | Carbs: 46.79g. Breakfast: Mate Amargo, Suero de Leche (Baja en Grasa, Cultivado). Lunch: Canelones de Berenjena, Rellenos de Ricota, con Bolognesa. Dinner: Carne Asada. Snacks/Other: Mate Amargo, Requesón. more...

2579 kcal

Exercise: intervall sprints - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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cesarescobar's Weight History

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cesarescobar's Journal, 04 Apr 17

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cesarescobar's Weight History