Weigh In record (no journal entry) for 04 April 2017
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86.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 49.53g | Prot: 58.87g | Carbs: 85.52g.
Breakfast: Juice Plus Complete Chocolate Bar. Lunch: Gemüsesuppe. Dinner: Oldenländer Rindersuppenfleisch, Eisbergsalat, Spiegelei. Snacks/Other: Dornfelder, De Beukelaer Prinzenrolle (24g). more...
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Losing 0.1 kg a Week
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Herbiman's Weight History
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