Manuelacontrera's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
79.2 kg Lost so far: 1.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1423 kcal Fat: 41.54g | Prot: 62.52g | Carbs: 201.62g.   Breakfast: Ciruela, Kiwi, Dulcor Mermelada Light Durazno, Cerealitas Galletas de Arroz, Café con Leche Descremada. Lunch: Manzana, Ravioles con Salsa de Tomate. Dinner: Knorr Sopa Maravilla, Ravioles con Salsa de Tomate. Snacks/Other: Arcor Turrón de Mani, Masitas, Café con Leche Descremada. more...
2274 kcal Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.9 kg a Week



     
 

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Manuelacontrera's Weight History


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