Weigh In record (no journal entry) for 03 April 2017
|
79.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 41.54g | Prot: 62.52g | Carbs: 201.62g.
Breakfast: Ciruela, Kiwi, Dulcor Mermelada Light Durazno, Cerealitas Galletas de Arroz, Café con Leche Descremada. Lunch: Manzana, Ravioles con Salsa de Tomate. Dinner: Knorr Sopa Maravilla, Ravioles con Salsa de Tomate. Snacks/Other: Arcor Turrón de Mani, Masitas, Café con Leche Descremada. more...
|
|
2274 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuelacontrera's Weight History
|