Weigh In record (no journal entry) for 02 March 2010
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130.8 kg
Lost so far: 0.8 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 43.89g | Prot: 95.29g | Carbs: 248.95g.
Breakfast: BBQ Chicken Quesadilla, Light Thick & Creamy Cherry Cobbler. Lunch: American Cheese Singles, Large Grade A Eggs, Turkey Bacon, Select 100% Whole Wheat Sandwich Thins. Dinner: Lasagna Florentine. Snacks/Other: Amaretto Cheesecake Nonfat Yogurt, Bananas. more...
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Losing 5.7 kg a Week
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