autentica_eu's Journal, 03 Apr 17

autentica_eu's Profile | < Previous Entry |Next Entry >

Tô comendo muito ainda, mas já estou low carb.

79.6 kg Lost so far: 39.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

682 kcal

Fat: 38.24g | Prot: 62.11g | Carbs: 23.82g. Breakfast: Flormel Doce de Leite Diet, Essential Nutrition Cacao Whey, Macadâmia. Lunch: Músculo Bovino. Snacks/Other: Castanhas-do-Pará. more...

2469 kcal

Exercise: Spinning - 35 minutes, Musculacao - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

autentica_eu's Weight History

View Complete History

autentica_eu's Journal, 03 Apr 17

Submit a Comment

autentica_eu's Weight History