Weigh In record (no journal entry) for 03 April 2017
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89 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 79.38g | Prot: 178.03g | Carbs: 267.10g.
Breakfast: Body & Fit PeptoPro, Body & Fit Dextrose, Bio-time Havermout, Honing, Boni Rozijnen, Body & Fit Whey Perfection, Everyday Volle Melk, Ei, Delhaize Pancetta, Soubry Volkoren Capellini, Delhaize Parmigiano Reggiano, Everyday Volle Melk, Myprotein Peanut Butter, Body & Fit Whey Perfection. more...
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Gaining 0.9 kg a Week
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