Weigh In record (no journal entry) for 03 April 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.58g | Prot: 126.51g | Carbs: 60.58g.
Breakfast: Actimel Classic, Kaffee mit Milch, Kaufland Schokomüsli, Alpro Soya Joghurt Vanille. Lunch: Wilhelm Brandenburg Putenbrust Innenfilet. Dinner: Omelett, Ja! Körniger Frischkäse, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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http_manray's Weight History
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