Weigh In record (no journal entry) for 03 April 2017
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 40.96g | Prot: 112.71g | Carbs: 96.33g.
Breakfast: Whole Earth Smooth Organic Peanut Butter, Kingsmill Wholemeal Sandwich Thins, Asda Whole Milk. Lunch: Myprotein Impact Whey (Banana), Bananas, Valley Spire Mature Cheddar, Santa Maria Plain Flour Soft Tortillas, Ashfield Farm Chicken Breast Fillets. more...
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Losing 5.4 kg a Week
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Mattboyslim's Weight History
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