Weigh In record (no journal entry) for 13 February 2012
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78.5 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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637 kcal
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Fat: 41.88g | Prot: 36.81g | Carbs: 37.66g.
Breakfast: Big Slice Sharp Cheddar, Avocados, Turkey Sausage Patty, Bagel Thins - Everything, Egg White. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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Losing 1.0 kg a Week
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Alpha Female's Weight History
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