Weigh In record (no journal entry) for 02 April 2017
|
61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 77.58g | Prot: 151.44g | Carbs: 300.02g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Plátano, AdeS Leche de Soya Light, Bové Leche Entera, Huevo, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Nopales, Sopa de Verduras Vegetariana (Preparada con Agua), Jitomate, Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Arroz Blanco, Salmón. Dinner: Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Ocean Spray Arándanos Deshidratados, Jitomate, AdeS Leche de Soya Light, Mangos, Cebollas, Lechuga. Snacks/Other: Miel, Dolce Gusto Cappuccino, Queso Cottage, Melón. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|