Weigh In record (no journal entry) for 02 April 2017
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59.0 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 57.20g | Prot: 91.62g | Carbs: 215.43g.
Breakfast: Grapes, Great Day Farms Hard Boiled Eggs, Pepperidge Farm Light Style Oatmeal Bread, ShopRite Organic Natural Chunky Peanut Butter, Chobani Simply 100 Vanilla. Lunch: Grapes, Great Day Farms Hard Boiled Eggs, Bananas. Dinner: Kraft Light Blue Cheese Dressing, Tortilla Corn Chips, Combos Cheddar Cheese Pretzel, Salami, Alaska Pollock Fillets, Steamed Lentils, Cooked Kale (Fat Not Added in Cooking), Cooked Mussels. Snacks/Other: Krave Sea Salt Original Beef Jerky, Peeps Marshmallow Bunnies, Zone Perfect Classic Nutrition Bar - Chocolate Mint, Coffee with Milk. more...
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Gaining 5.1 kg a Week
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Dirtglider's Weight History
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