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aselyabaytemir
Journal
02 Apr 17
aselyabaytemir's Journal, 02 Apr 17
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Weigh In record (no journal entry) for 02 April 2017
74.5 kg
Lost so far:
8.5 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2017:
673 kcal
Fat: 6.93g | Prot: 15.17g | Carbs: 136.46g.
Breakfast:
Сахар, Белый Хлеб, Конфета.
Lunch:
Аджика, Белый Хлеб, Рисовый Суп с Курицей.
more...
1838 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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aselyabaytemir's Weight History
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