Weigh In record (no journal entry) for 02 April 2017
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.29g | Prot: 43.21g | Carbs: 106.27g.
Breakfast: Mlekovita Mozzarella Mini, Knorr Gorący Kubek Gulaszowa z Makaronem, Rzodkiewka, Ogórek Kwaszony, Indykpol Szynka Guliwer, Sonko Pieczywo Lekkie Razowe. Dinner: Placki z cukinii, Gołąbki. Snacks/Other: Koral Osełka Lodowa Śmietankowa, Koral Rożek Śmietankowy. more...
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2326 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour, Bathing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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