Катерина1978's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

63.5 kg Lost so far: 15.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

496 kcal

Fat: 10.12g | Prot: 56.06g | Carbs: 45.17g. Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Имбирь и Лимон, Творог 5%, Простоквашино Творог 2%. Lunch: Виктория Грудка Куриная Отварная, Карась, Салат с Зеленью и Овощным Ассорти. Dinner: Коровка из Кореновки Кефир 1%. Snacks/Other: Просто Мёд. more...

2414 kcal

Exercise: Ironing - 1 hour, Cooking - 1 hour, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Катерина1978's Journal, 02 Apr 17

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Катерина1978's Weight History