mankhoody's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
90.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
3155 kcal Fat: 65.54g | Prot: 195.13g | Carbs: 439.11g.   Breakfast: Edeka Lust auf Leicht Erdbeermarmelade, Harry Mehrkornbrötchen (70g), Aldi Magerquark, Banane, Himbeeren. Lunch: Exquisa Fitline Frischkäse 0,2%, Gartenkrone Prinzessbohnen, Aldi Putenbrustfilet, Aldi Parboiled Reis. Dinner: Ei, REWE Beste Wahl Körner Sandwich. Snacks/Other: Crusti Croc Splashys, Moser Roth Edel Bitter 85% Kakao. more...
Losing 0.1 kg a Week

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mankhoody's Weight History


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