Weigh In record (no journal entry) for 01 April 2017
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2696 kcal
|
Fat: 99.99g | Prot: 130.54g | Carbs: 331.30g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Bové Leche Entera, Jitomate, Kraft Queso Parmesano Rallado, Frijoles Refritos, Aguacate, Queso Manchego, Huevo. Lunch: Cebollas, Champiñones, Jitomate, Lechuga, Espinacas, Pechuga de Pollo a la Plancha, Arroz Blanco, Frijoles Refritos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Donas Glaseadas con Azúcar o Chocolate, Bové Leche Entera. Snacks/Other: Plátano, Dolce Gusto Cappuccino, Miel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|