Weigh In record (no journal entry) for 13 February 2012
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96.9 kg
Lost so far: 3.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1720 kcal
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Fat: 61.00g | Prot: 74.00g | Carbs: 211.00g.
Breakfast: Egg, Flour Tortillas. Dinner: Chocolate Frosty (Small), Sour Cream & Chives Baked Potato, Chili (Small), Crispy Chicken Ceasar Wrap. more...
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2572 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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OctoberBride06's Weight History
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