Anastasia 32's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
67 kg Lost so far: 3.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
647 kcal Fat: 12.75g | Prot: 123.72g | Carbs: 1.72g.   Breakfast: Яичный Белок, Кофе (Растворимое). Lunch: Филе Индейки. Dinner: Куриные Грудки (Жареные), Кета. Snacks/Other: Балтийский берег Кальмар Филе-Ломтики Горячего Копчения. more...
1639 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Anastasia 32's Weight History


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