Weigh In record (no journal entry) for 01 April 2017
|
68.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 11.43g | Prot: 44.89g | Carbs: 84.44g.
Breakfast: Auchan Banane, Kiwi. Lunch: Noisette, Taillefine Yaourt aux Fruits 0% Ananas, Carottes, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: St Mamet Ananas Tranches, Fleury Michon Rôti de Porc Cuit 100% Filet, Carottes, Bonduelle Macédoine de Légumes. Snacks/Other: Oeuf (Entier). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatinha7's Weight History
|