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Tanjalebedeva
Journal
01 Apr 17
Tanjalebedeva's Journal, 01 Apr 17
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Weigh In record (no journal entry) for 01 April 2017
61.9 kg
Lost so far:
2.8 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2017:
508 kcal
Fat: 12.53g | Prot: 8.27g | Carbs: 93.84g.
Breakfast:
Конфета, Кофе.
Lunch:
Хлеб Зерновой, Суп Овощной.
Dinner:
Bounty Bounty.
Snacks/Other:
Мандарины.
more...
1807 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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