Weigh In record (no journal entry) for 01 April 2017
|
87.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 80.66g | Prot: 72.00g | Carbs: 25.16g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Fried Egg, Short Cut Bacon, Cucumber (Peeled), Tomatoes, Butter. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|