Янина-Я's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017

95.3 kg Lost so far: 3 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

85 kcal

Fat: 1.50g | Prot: 11.25g | Carbs: 5.25g. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое. more...

2513 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week


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Янина-Я's Weight History