Weigh In record (no journal entry) for 31 March 2017
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94 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 118.17g | Prot: 192.36g | Carbs: 307.36g.
Breakfast: Huevo, Café Instantáneo, Leche Descremada, Lactal Pan Lacteado, SanCor Queso Porsalut Light. Lunch: Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo (sin Comer la Piel). Dinner: SanCor Queso Porsalut Tradicional, Pan Blanco, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Feta, Paladini Salame Tipo Milán. Snacks/Other: La Serenísima Leche Descremada, Café Instantáneo, Granix Copos de Maiz, Quaker Avena Instantánea, Ser Yogurt Bebible, Banana. more...
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2685 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 0.1 kg a Week
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LACAVAMATIAS's Weight History
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