egyptia1964's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
84.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
1824 kcal Fat: 61.34g | Prot: 62.69g | Carbs: 254.09g.   Breakfast: Café Expresso, Brioche Pasquier Pain au Lait, Carrefour Lait Demi Écrémé, Confitures et Conserves. Lunch: Abricots, Sojasun Yaourt Framboise Passion, Jus d'Orange, Boursin Boursin Figue et Noix, Paul Faluche. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Carrefour Viande Séchée dans les Alpes. Snacks/Other: Côte d'Or Chocolat au Lait, Abricots. more...
2588 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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egyptia1964's Weight History


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