Weigh In record (no journal entry) for 31 March 2017
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92.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 6.66g | Prot: 36.62g | Carbs: 27.80g.
Breakfast: La Serenísima Queso Port Salut Untable, Cerealitas Galletas de Arroz, Leche Descremada. Snacks/Other: ENA Whey Protein (30g). more...
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Losing 2.8 kg a Week
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Chanus_arg's Weight History
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