Weigh In record (no journal entry) for 31 March 2017
|
57.2 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 18.82g | Prot: 58.59g | Carbs: 66.77g.
Breakfast: Bimbo Tostaos, Nutresa Choco Lyne, Colanta Leche Semidescremada Deslactosada, Alpina Queso Finesse. Lunch: Florhuila Arroz Blanco, Trucha Arco Iris Salvaje, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Alpina Queso Finesse. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|