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Lunaroja
Journal
30 Mar 17
Lunaroja's Journal, 30 Mar 17
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a las 11 jueves zumba
61 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2017:
823 kcal
Fat: 32.42g | Prot: 66.58g | Carbs: 63.95g.
Breakfast:
Yogurísimo Yogurt Bebible.
Lunch:
Carne Asada (Sólo Consumir Magra).
Dinner:
Hamburguesa Casera.
Snacks/Other:
Leche Entera, Nuez, Yogurísimo Yogurt Bebible.
more...
2191 kcal
Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Zumba - 1 hour.
more...
Losing 6.3 kg a Week
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Lunaroja's Weight History
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