Weigh In record (no journal entry) for 12 February 2012
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1274 kcal
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Fat: 44.62g | Prot: 206.86g | Carbs: 4.61g.
Breakfast: Proteina, Ades Zero Açúcar Original, Coffee (Espresso Brewed). Lunch: Frango a Passarinho Jr.. Snacks/Other: green olives. more...
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Losing 3.5 kg a Week
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jessbond's Weight History
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