Weigh In record (no journal entry) for 30 March 2017
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93.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 30.94g | Prot: 58.14g | Carbs: 144.79g.
Breakfast: Galletas de Arroz, La Serenísima Queso Port Salut Untable, Cerealitas Galletas de Arroz, Leche Descremada. Lunch: SanCor Flan Casero con Dulce de Leche, Tarta de Pollo. Snacks/Other: Lheritier Pico Dulce, Vauquita Vauquita Light, Tri Shot Chocolate, Hogareñas Salvado, ENA Whey Protein (30g). more...
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Losing 2.1 kg a Week
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Chanus_arg's Weight History
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