Weigh In record (no journal entry) for 12 February 2012
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63.0 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2012:
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1576 kcal
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Fat: 55.66g | Prot: 65.21g | Carbs: 205.10g.
Breakfast: Semi Skimmed British Milk, Special K. Lunch: Ciabatta Roll - Green Olive, Bake at Home, Smoked Mackerel Pate. Dinner: Basmati Atic Rice, Chicken Korma. Snacks/Other: Cookie Crumble Chocolate, Carrot. more...
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1750 kcal
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Exercise:
Standing - 20 minutes, Stretching (yoga) - 5 minutes, Sitting - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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