Weigh In record (no journal entry) for 30 March 2017
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57.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 6.08g | Prot: 11.66g | Carbs: 31.50g.
Breakfast: Mlekpol Jogurt Naturalny Sokólski 2,5%, Good Food Wysoki Błonnik Chrupki Zbożowe, Just Fit Musli Tropikalne, Obst Pełnoziarniste Płatki Pszenne. Dinner: Sonko Wafle Ryżowe Naturalne. more...
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Losing 2.1 kg a Week
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żywiec zdrój's Weight History
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