Vikavavita's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

65.4 kg Lost so far: 0.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

788 kcal

Fat: 35.93g | Prot: 55.92g | Carbs: 60.84g. Breakfast: Печенье к Чаю, Чай с Молоком, Овсяная Каша на Молоке. Lunch: Чай с Молоком, Гречка Отварная, Жареная или Запеченная Курица. more...

1936 kcal

Exercise: Kettlebells - 30 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Vikavavita's Weight History

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Vikavavita's Journal, 29 Mar 17

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Vikavavita's Weight History