Weigh In record (no journal entry) for 30 March 2017
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 128.23g | Prot: 60.63g | Carbs: 260.46g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Carrefour Mousse au Chocolat Noir, Melon, Lay's Chips à l'ancienne, Piquebroche Brochettes de Dinde, Vin Muscat, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Brossard Savane Barr', Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
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1569 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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