jairopeinado seligrat's Journal, 30 Mar 17

Weigh In record (no journal entry) for 30 March 2017
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
2926 kcal Fat: 108.99g | Prot: 180.35g | Carbs: 311.23g.   Breakfast: Vive Soy Leche de Almendras, Miel. Lunch: Orlando Tomate Frito, Hacendado Espaguetis. Dinner: Naranjas, Avellanas, Prozis Peanut Butter Smooth Caramel, Hacendado Yogur Griego Natural, Lomo de Cerdo. Snacks/Other: Almendras, Pan Blanco, RealValle Fiambre de Pechuga de Pollo, Maltodextrina, MyProtein BCAA, MyProtein Glutamina, Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina. more...
Gaining 1.0 kg a Week

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jairopeinado seligrat's Weight History


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