elxu's Journal, 30 Mar 17

klo 9.55
105.1 kg Lost so far: 0.9 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
1513 kcal Fat: 76.22g | Prot: 63.83g | Carbs: 138.88g.   Breakfast: Mass Omega3, Oululainen Reissumies Tosi Tumma, Pirkka Tonnikalaa Chilikastikkeessa, Rainbow Cheddar. Lunch: Arla Proteiinijogurtti, Hetki Härkis-Papumix, Klementiinit. Snacks/Other: Pringles Original, Taffel Sweet Chili Dippi, Kotimaista Kermaviili 12%, Kurkku. more...
Losing 3.2 kg a Week

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elxu's Weight History


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