Weigh In record (no journal entry) for 30 March 2017
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60.5 kg
Lost so far: 6.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 14.72g | Prot: 24.33g | Carbs: 177.85g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке, Каравай Хлеб Дарницкий, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Грейпфрут. more...
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Losing 0.4 kg a Week
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amor_amor's Weight History
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