Weigh In record (no journal entry) for 30 March 2017
|
74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 59.21g | Prot: 37.52g | Carbs: 240.34g.
Breakfast: Preston Гречка с Курицей. Dinner: Сахар, Кофе с Молоком, Preston Гречка с Курицей. Snacks/Other: Пигоди, Кекс с Изюмом, Ulker Albeni. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aselyabaytemir's Weight History
|