Weigh In record (no journal entry) for 29 March 2017
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 135.14g | Prot: 121.21g | Carbs: 56.70g.
Breakfast: Café Expreso (60 Ml) Jarrita, La Serenísima Leche Entera, Equal Sweet Edulcorante en Polvo, Café Colado, Equal Sweet Edulcorante en Polvo, Bicarbonato de Sodio. Lunch: Nalga, Palta, Pennisi Atun (al Natural )., Pechugas de Pollo (o Cocidas), Cloruro de Na.(Sal de Mesa)., Gelatina (sin Sabor) Lab Circe, Tomates, Pimientos Verdes, SanCor Manteca Clásica, Panceta, Aceite de Coco, Brócoli. Snacks/Other: Cloruro de Na.(Sal de Mesa)., La Serenísima Leche Entera, Equal Sweet Edulcorante en Polvo, Café Expreso (60 Ml) Jarrita, Ilolay Queso Port Salut, Almendras, Ilolay Queso Port Salut, Milkaut Queso Dambo (Barra)., Almendras. more...
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2179 kcal
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Exercise:
podometro - 1 hour and 35 minutes, Driving - 3 hours and 21 minutes, Kettlebells - 25 minutes, clase pilates - 2 hours and 55 minutes, Bike Machine (Cycling) - 12 minutes, Sleeping - 8 hours, Resting - 4 hours and 2 minutes, estudiar tomar café - 2 hours, cocinar comer lavar platos - 1 hour and 30 minutes. more...
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Gaining 1.1 kg a Week
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diegodiaz laguzzi's Weight History
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