Olivierplus's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1600 kcal

Fat: 86.04g | Prot: 61.55g | Carbs: 146.43g. Breakfast: Erté Gauffre Liégeoise. Lunch: Aldi Saucisses de Strasbourg. Dinner: Danone Yaourt Nature Velouté, Poulet Grillé Rôti ou Cuit au Four, Carrefour Salade Chinoise. Snacks/Other: Traditions d'Asie Nems au Poulet, Donuts, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Mar 17

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Olivierplus's Weight History