Weigh In record (no journal entry) for 11 February 2012
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105.6 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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947 kcal
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Fat: 48.94g | Prot: 94.79g | Carbs: 26.22g.
Breakfast: Eggplant Chips, atkins peanut butter bar. Lunch: atkins shake. Dinner: sour cream, Beef Stew. more...
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Losing 1.9 kg a Week
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