ValeSaenz's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017
65.3 kg Lost so far: 5.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
1369 kcal Fat: 69.93g | Prot: 57.86g | Carbs: 137.29g.   Breakfast: La Serenísima Dulce de Leche, Nescafé Dolce Gusto Cortado Espresso Macchiato, Arrocitas Galletas de Arroz. Lunch: Nestlé Coffee-Mate Lite, Tomates, Hellmann's Mayonesa Light, Garoto Batón Chocolate Blanco, La Serenísima Queso Port Salut Light, Arrocitas Galletas de Arroz. Dinner: Banano, La Serenísima Dulce de Leche, Arrocitas Galletas de Arroz, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Peras, SanCor Queso en Hebras Light, Cebollas, Aceite de Oliva, Morrón, Calabaza Cocinada. Snacks/Other: Garoto Batón Chocolate Blanco, Queso Feta, La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido. more...
Losing 9.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ValeSaenz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.