Weigh In record (no journal entry) for 29 March 2017
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89.1 kg
Lost so far: 5.3 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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2735 kcal
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Fat: 83.11g | Prot: 194.49g | Carbs: 308.93g.
Breakfast: Milch (Fettfrei), Äpfel. Lunch: Linsen, Weißer Reis (Langkorn), Bamboo Garden Kokosmilch, Vollkornnudeln (Gekocht), Corny Schoko-Banane. Dinner: Coquette Bratensauce, Grüne Bohnen, Metzgerfrisch Krustenbraten, Karnerta Kärntner Spinatnudeln, Stinges Graubrot, Ja! Camembert 45%, Deluxe Roastbeef, Hofmaier Geflügel Bierschinken. Snacks/Other: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Camembert, Stinges Graubrot. more...
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steady weight
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philipp144's Weight History
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