Weigh In record (no journal entry) for 29 March 2017
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 58.70g | Prot: 63.13g | Carbs: 204.82g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Banane. Lunch: Andros Compote Pomme Châtaigne, Picard Julienne de Légumes, Pilon de Poulet (Peau Pas Mangée), Riz Blanc. Dinner: Lindt Chocolat Noir 85%, Risotto au Fromage, Carrefour Pain aux Noix, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: M&M's Peanut Chocolate Candies, Pomme, Bahlsen Pick Up Chocolat au Lait. more...
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2306 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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sarahjayne11's Weight History
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