Weigh In record (no journal entry) for 28 March 2017
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.08g | Prot: 21.10g | Carbs: 34.12g.
Breakfast: Kellogg's Corn Flakes, Quaker Avena en Hojuelas, Silk Leche de Almendras sin Azúcar. Lunch: Café, Alpina Leche Deslactosada, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Quaker Avena en Hojuelas, Semillas Secas de Chía, Silk Leche de Almendras sin Azúcar, Quinoa. more...
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Gaining 4.2 kg a Week
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