Weigh In record (no journal entry) for 28 March 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 72.65g | Prot: 143.54g | Carbs: 222.40g.
Breakfast: Facturas, Banana, El Peoncito Mix Granada. Lunch: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Girasol, Vinagre. Dinner: Universal Universal Real Gais, Helado de Chocolate, Leche Descremada, Huevo Duro, Arroz Blanco, Pan de Carne, Salsa de Soja. Snacks/Other: Star Nutrition Creatina Monohidrato. more...
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2230 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 31 minutes. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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