Weigh In record (no journal entry) for 28 March 2017
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 124.97g | Prot: 59.92g | Carbs: 244.95g.
Breakfast: Oeufs au Lait, Bananes. Lunch: Mélange de Légumes (Surgelés), Raisins Secs, Cuisse de Poulet, Coca-Cola Coca-Cola, Semoule Cuite. Dinner: Oeufs au Lait, Vinaigrette, Concombre (Pelé), Apéricube Apéricube. Snacks/Other: Kinder Maxi, Gâteau au Chocolat (sans Glaçage), U Ananas, Kojak Sucettes. more...
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2127 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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