Weigh In record (no journal entry) for 28 March 2017
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71.2 kg
Lost so far: 10.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.75g | Prot: 31.62g | Carbs: 111.28g.
Breakfast: Ispanaklı Börek, McDonald's Çikolatalı Muffin, Yer Fıstığı, Ülker Saklıköy Yulaflı, Yumurtalı Ispanak, Kaşarlı Tost, Bim XL, Bim XL. more...
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Gaining 0.5 kg a Week
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berfubetul's Weight History
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