Weigh In record (no journal entry) for 28 March 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 65.22g | Prot: 47.54g | Carbs: 160.62g.
Breakfast: Alpro Soya Joghurt Natur, Actimel Classic, Kaufland Schokomüsli. Lunch: Lindt Excellence Zartbitter 50% Cacao, Sonnenblumenöl, Weiße Champignons (Gebraten), Zwiebeln, Sellerie, Möhren. Dinner: Erdbeeren. Snacks/Other: Reese's Peanut Butter Cups, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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http_manray's Weight History
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