Weigh In record (no journal entry) for 28 March 2017
|
88.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 15.46g | Prot: 25.25g | Carbs: 142.27g.
Breakfast: Каждый День Курага. Lunch: Капуста Тушеная, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|